Every day, we hear about things that are bad for our health but when it comes to our eyes, it is particularly serious. The lens of the eye cannot repair itself and any lost and damaged cells are never replaced; thus, we really do need to take care of them. But what is particularly damaging? …
Tag: eyecare
Why Staying Hydrated is Important for Eye Health
Why Staying Hydrated is Important for Eye Health In the UK, we are lucky enough to have access to water almost everywhere we go – it is, quite literally, on tap. Moreover, water takes up nearly three-quarters of the earth’s surface, floats around in the air in the form of vapour, and is even stored beneath the land under our feet. Yet, many of us are still not putting enough of it in our bodies. This can have a significant…
Top Tips for Protecting Your Eyes at Work
Top Tips for Protecting Your Eyes at Work Despite the inherent importance and noticeable sensitivity of our eyes, it isn’t very often that we give thought to the best ways to protect them. While we may all have hardwired into us the importance of wearing sunglasses on sunny days, it’s unlikely that many of us ever really go any further than this. For example, when was the last time you considered the best ways to protect your eyes at work?…
Top Tips for Looking After Your Eyes in the Sun
Top Tips for Looking After Your Eyes in the Sun We all know that we should never look directly at the sun – it was drilled into us throughout our childhood and many of us have likely repeated the lesson to our own children. But do you know who didn’t get the memo? The great polymath astronomer, Galileo. The story goes that one day, while Galileo was minding his own business surveying the endless wonder of the universe, he happened…
4 Misconceptions about your eye health
4 Misconceptions about your eye health There’s an abundance of ideas and misconceptions about vision and keeping your eyes healthy out there. At best, they’re funny and harmless, like if you cross your eyes for too long they’ll stay that way. At worst, they can be damaging to your health. The big problem is, because there are so many, it can be difficult to know which are fact and which are fiction. To know what’s fake news and what’s legitimate,…
Children and eye health care
Children and eye health care Every single eye is different. It’s why retinal scanners are so good at identifying you from the crowd. But your eyes are so unique they’re also different from each other. Just take a moment to look in the mirror at each iris, the coloured part of your eye that controls the amount of light that hits your retina. No doubt you’ll see small, random patterns in one iris that appear completely different from the other….
Eye-make up and eyecare
Eye-make up and eyecare Today make-up products like mascara, blusher, foundation, lipstick and eyeliner are a daily necessity for many women around the world. And yet, although they’re carefully designed to make you look good, it’s rare they’re designed to be good for your skin and your general health. Many people know unhealthy makeup habits often cause problems like acne, oily skin, dryness, and ageing. But there are also other, sometimes less noticeable, negative effects that can come from daily…
How soon can I be back on my iPhone/iPad
How soon can I be back on my iPhone/iPad Some think the best thing we could do is take a little bit of time away from our smartphones and tablets. But there’s no doubt they play an indispensable part in modern day life. I’ve always been one to pull a face when sitting in a cafe or taking a bus downtown and noticing that the majority of people have their heads buried in a screen. But after recently loosing my…
