Keeping An Eye On Health – The London Vision Clinic Team Are Working Out

Physical fitness is good for our eyes as well as our bodies and minds – and with regular sessions of Zumba and yoga planned for 2014, members of the London Vision Clinic team are hoping to prove the point by working out. It has long been established that a sedentary lifestyle spent staring at a computer screen can have a negative effect on your general health, well-being and comfort, including that of your eyes. However, you may be relieved to know that reversing these bad habits can spell good news for your body, your stress levels, and your vision….