A Quick Guide to Good Eye Health

A Quick Guide to Good Eye Health Most of us tend to take the best care of the parts of our body we can see. We wash and condition our hair regularly, brush our teeth religiously, and even clean and trim our nails every now and then. But when it comes to the things we can’t see, many of us aren’t even sure exactly how to take care of them. To be fair, this makes a lot of sense. I mean, how…

Staring at Facebook for 4 hours a day might be bad for you

Staring at Facebook for 4 hours a day might be bad for you Facebook has taken a bit of a bashing recently. Several studies have come out showing the damaging effects it can have on everything from relationships and love life to stress and self-esteem. Even the people who helped build the thing are coming out and declaring it’s “ripping society apart” thanks to its purposely designed “feedback loops”. For a site that calls itself a ‘social network’ and that brought…